The flavonoids are soluble in water molecules and 15 atoms of carbon. This part of the polyphenol group and BENZENE consists of two rings that dinudugtong three small chain of coal. The flavonoids consist of six main groups called chalcone, flavone, flavonol, flavanone, anthocyanins, and isoflavonoids. Along with carotene, the flavonoids are responsible for providing color to fruits, vegetables, and other plants.
The flavonoids have antioxidant properties that became a popular because of the good effects on health. It helps the body as anti-allergic, anti-cancer, antioxidant, anti-inflammatory, and anti-viral. The flavonoids quercetin is known for its ability makapaglunas of hay fever, eczema, sinusitis, and asthma. There are also studies that prove that these flavonoids helps to prevent the oxidation of low density lipoprotein degraded so the likelihood of having atherosclerosis.
There are studies that say the flavonoids helps to prevent d24 the destruction of the teeth and the presence of common diseases such as influenza and others. d24 Many food contains high levels of flavonoids such as blueberries, red beans, cranberries, and blackberries. Other foods that have this element is the red and yellow fruits and vegetables, and other legumes. Use
The flavonoids quercetin and PCO or procyanidolic oligomers may provide protection against heart disease and circulatory disorders. There are studies d24 conducted in Finland and the Netherlands confirming that flavonoids helps to alleviate the presence d24 of heart disease and stroke or stroke.
The flavonoids quercetin and especially other polyphenols are effective anticancer or anti-carcinogenic agents. In clinical tests, have proven that people often eat foods rich in flavonoids have low levels or risk of cancer in the stomach, liver, and breast. The soybean is rich in flavonoid genistein may help in the prevention of cancer in the breast and can help in the prevention of female hormonal imbalance.
Many can help the flavonoid quercetin especially in the prevention of diseases such as diabetes, hay fever, sinusitis, d24 and recurrent d24 asthma. The effect of quercetin strongly as anti-inflammatory agents especially healing bug bites, skin diseases such as eczema, rheumatoid arthritis, chronic gout, and fibromyalgia. The PCO and citrus flavonoids also helps in the repair of health problems such as varicose veins and recurrent hemorrhoids. Easy bruising can easily avoid using the two flavonoids d24 rutin and hesperidin d24 or also known that citrus flavonoid. Dose
The dose of flavonoids d24 depends on the type used and the human condition. The extension of having good health, good mix diverse class of flavonoid such as quercetin, rutin, and hesperidin. The high dose of quercetin (500 mg) are taking three times a day is sufficient for allergies, asthma, gout, and insect bites. d24 Reference Flavonoids (Accessed on June 29, 2010) What are Flavonoids? (Accessed on June 29, 2010) Flavonoids (Accessed on June 29, 2010) Original content from WikiPilipinas under GNU Free Documentation License. See full disclaimer.
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